Yoga for every stage of your journey
Fertility, pregnancy, and postnatal care — live on Zoom with a certified instructor who's supported 100+ women through every stage.
Designed for every mama
Each class is carefully designed to nurture your body and mind — whether you’re growing your family, preparing for birth, or recovering postpartum.
About Radhika
Hi, I’m Radhika — a certified yoga instructor based in Dallas with 5+ years of teaching experience. I specialise in prenatal, postnatal, and fertility yoga, as well as sessions for all levels — including corporate wellness.
Through mindful movement, breathwork, and gentle flows, I help you build strength, calm, and connection at whichever stage you are in. I’ve supported 150+ women — those trying to conceive, pregnant mamas, and new moms — in preparing for smooth and safe deliveries, guiding each with care and compassion.
Let’s move, breathe, and grow — together.
What mamas say
“I cannot recommend Radhika enough! From my first session I felt completely supported in my pregnancy journey. She is incredibly caring and has a way of making every class feel tailored to how I'm feeling that day. Beyond the wonderful yoga practice she has been so accommodating with scheduling which has been a lifesaver during a busy pregnancy. I truly look forward to every class — it's the highlight of my week!”
“Radhika has a very good understanding of a pregnant body and tunes the class according to your needs. Her classes are a good mix of breathing, meditation, stretching and strength with lot of emphasis on pelvic mobility. I like the modifications that she offers according to your needs or conditions. Very approachable, knowledgeable and open to feedback, Radhika is totally recommended!”
“I'm so glad we enrolled in these prenatal classes. The sessions were well structured, informative and easy to understand. Radhika was patient, knowledgeable and answered all our questions with care. We learned a lot about labor breathing techniques which really helped reduce our anxiety. I would highly recommend these classes to any expecting parents.”
Ready to move with intention?
Whether you're seeking support for fertility, a mindful prenatal practice, or gentle postnatal recovery — join a supportive community designed for you.