Yogisoul - Mindful Living through all life stages
Mindful Living Through
All Life Stages
wellness services - meditation session

Prenatal Yoga: Prepare for birth with confidence and calm

Experience mindful movement, breath work, and meditation designed for 2nd and 3rd trimester.
image of a yoga class in progress at a wellness center

Postnatal Yoga: Gentle support for your post-birth recovery

Explore gentle, restorative movement and breath work designed to help you reconnect with your body and support your postnatal recovery.
image of a yoga class in progress at a wellness center

Fertility Yoga: Mindful movements for conception

Discover gentle, evidence-based yoga practices that support fertility by helping balance hormones, reduce stress, and create a calm, receptive space for conception.

Yoga for Fertility, Pregnancy, and Postnatal Care — Supporting Every Stage

Experience carefully designed yoga practices that nurture your body and mind throughout conception, pregnancy, and postpartum recovery. Each class is tailored to support your individual journey—helping you build strength, cultivate calm, and reconnect deeply with yourself.

View Schedule
image of community gathering (for a buddhist monasteries & temple)

Ready to move with intention?

Take the next step in your wellness journey. Whether you’re seeking support for fertility, a mindful prenatal practice, or gentle postnatal recovery, our classes are designed to nurture every stage. Join a supportive community and discover practices tailored to your needs.

[background image] serene yoga studio environment (for a yoga studio)
image of yoga class (for a gym)

About Radhika

Radhika Jhaver - Yoga Instructor

Hi, I'm Radhika - a certified yoga instructor in Dallas with 10+ years of personal practice and 4+ years of teaching experience. I specialize in prenatal, postnatal, and fertility yoga, as well as sessions for all levels - including corporate wellness.

Through mindful movement, breathwork, and gentle flows, I help you build strength, calm, and connection at whichever stage you are in. Since 2025, I've supported 70+ women - those trying to conceive, pregnant mamas, and new moms - in preparing for smooth and safe deliveries, guiding each with care and compassion, and helping them feel their best every step of the way.

Let’s move, breathe, and grow — together.