Fertility, pregnancy, and postnatal care — live on Zoom with a certified instructor who's supported 100+ women through every stage.
Each class is carefully designed to nurture your body and mind — whether you're growing your family, preparing for birth, or recovering postpartum.
Hi, I'm Radhika — a certified yoga instructor based in Dallas with 10+ years of personal practice and 4+ years of teaching experience. I specialise in prenatal, postnatal, and fertility yoga, as well as sessions for all levels — including corporate wellness.
Through mindful movement, breathwork, and gentle flows, I help you build strength, calm, and connection at whichever stage you are in. Since 2025, I've supported 100+ women — those trying to conceive, pregnant mamas, and new moms — in preparing for smooth and safe deliveries, guiding each with care and compassion.
Let's move, breathe, and grow — together.
"I had a normal delivery and I truly believe prenatal yoga played a big role in that. The sessions helped me stay active, calm and confident throughout my pregnancy."
"She is incredibly knowledgeable, calm and supportive — exactly the kind of presence you want during pregnancy. Radhika creates a peaceful, welcoming space."
"I truly look forward to every class — it's the highlight of my week! Radhika has a way of making every class feel tailored to how I'm feeling that day."
Whether you're seeking support for fertility, a mindful prenatal practice, or gentle postnatal recovery — join a supportive community designed for you.